At Mental Health Calmness, we believe that mental wellness is the foundation of a healthy and fulfilling life. Our mission is to provide compassionate, professional, and personalized mental health care that supports individuals in achieving balance, resilience, and emotional well-being.
Mental health concerns can look similar across ages. We take time to understand the full picture before recommending next steps.
Early, consistent treatment can make a meaningful difference. Medication management paired with therapeutic support and helpful resources can improve stability and coping over time.
Concerns like attention, anxiety, OCD, and mood symptoms can overlap with sleep or learning challenges. A careful evaluation helps clarify what’s going on and what support makes sense.
Emotional well-being impacts how we think, feel, and relate to others. Care is approached individually, with a plan built around your symptoms, goals, and context.
Anissa Salerno, PMHNP-BC provides psychiatric evaluations and medication management for a wide range of mental health concerns, with a strong focus on individualized care. Each patient is approached as unique, with attention to personal history, current context, and life experiences.
Heather Bareham is the Business Manager and Intake Coordinator for Mental Health Calmness, overseeing multi-state operations and ensuring a smooth patient experience. She manages daily workflows and patient intake, helping maintain efficient processes so providers can focus on delivering high-quality care.
Mary Shade is a dual-certified Family and Psychiatric Mental Health Nurse Practitioner who provides patient-centered care, integrating physical health, mental well-being, and lifestyle factors into treatment.
